Marlene Zuk -- Paleofantasy: what evolution really tells us about sex, diet, and how we live ============================================================================================== Some of this book is just good fun: (1) Who would have thought that cave persons could give us intelligent advice on how to eat and exercise. (2) Who knew that we needed cave persons to advise us that we should exercise more and should eat less junk food. But you can also take a reading of the book as a start off point for thinking about your own life and your life style, including your diet, exercise, and drinking habits (remember that most cave men were not able to call their cave wife on her cell phone on her way home from work and ask her to stop and buy a bottle of white wine; actually, real cave men drank beer, or *red* wine at least, surely). But, seriously, wrapped around a little be of humor about paleo diets and paleo exercise and paleo clothing, there is a good deal of seriousness about evolution and about how it works and about how quickly evolution can work, even in the case of humans. But, don't try to "out evolve" viruses. They're way faster than you are. If you enjoy Zuk's explanations and descriptions of evolution, then you might also want to look at "Spillover", by David Quammen. It has lots about viruses and bacteria and pathogens in general, about how they progress through and hide within different (host) populations, and about the detective work that is being done to find them, defend against them, stop them from spreading, etc. And, there is quite a bit that can be learned from Zuk's book about genetics and evolutionary theory. You will get an introduction to how scientists think and reason about evolution. For me, this thinking about genes and the prevalence of those genes in a population is a valuable learning experience. I'm especially impressed with ideas that might be summed up with two claims: (1) Evolution tinkers; it is constantly trying new genetic combinations, features, etc. (2) Nature/evolution is not goal directed; it is not value oriented, and is not trying to invent something *better*. One important and interesting question that Zuk attempts to answer is whether humans are still continuing to evolve. If so, why, since we've eliminated many selective factors (diseases and health problems, for example, that remove humans from the gene pool before they can reproduce)? And, if so, in what ways are we continuing to evolve? The question of whether, how, and what we can learn from earlier species and societies is worth thinking about for its own sake. One of Zuk's criticism of this kind of thinking is that it is susceptible to cherry picking. She believes (and I do to) that we often decide what we want to believe, then go looking for its occurrence in a society that supports our existing belief. We're effectively saying, "See; I'm right; they do it, too." And, if that particular society did not do it, then we look for someone who did. Another of Zuk's points is that they, that earlier society, that earlier hominid species were different from us and lived in a different environment and under different conditions. So, what was good for them is not necessarily good for us. Well then, which of their practices would be good for us, and how do we know which would transfer well to our lives and which not? We have to choose, sometimes wisely, sometimes not so wisely, but basically we end up picking what we wanted anyway. And, that leads back to Zuk's criticism of cherry picking. Here is a specific example -- I have a lot to learn from my cat Sylvia. She sleeps most of the day, gets lots of rest, leads a very relaxing lifestyle. I should do more of that. On the other hand, you might argue that I'm lazy enough already, and that I need to work more, not less. What is good for Sylvia is not necessarily good for me. We can each pick what we want to learn from someone else, from some other species, from another society. If you read "The world until yesterday", by Jared Diamond, you will see lots of thinking that smells of this kind of selective research. Jared Diamond is way too smart to do this in any simple minded way, but still ... Diamond is trying to learn and to teach us based on a currently existing "pre-modern" society. But, do we really want to live that way. And, if we are going to learn from existing societies (and why restrict our learning to "pre-modern" societies), which one do we learn from, and how to we select which one to learn from? A good test might be -- Would I teach my children to live like that? And, how much of their lifestyle would I have to ignore and throw out before I would teach my children to be like that? But, another lesson that Zuk may be trying to teach is that we should not be trying to learn from other species and other societies based on a POV (point of view) that gives us a privileged position. If, for example, our POV is from that of a more intelligent and wiser species/society, how could they (that other society) have anything to teach us at all? This is an especially difficult problem for me, because I am so impressed by the ability of modern humans to invent tools and technologies, to create music and art, to learn new ways of doing things and to communicate and pass on those new ways, etc. It's hard for me to view other societies (especially pre-modern ones without allowing that superior attitude to color my own value judgments. It's a stimulating book, and a fascinating one, too. There is also an interesting review at Scientific American: http://www.scientificamerican.com/article.cfm?id=why-paleo-diet-half-baked-how-hunter-gatherer-really-eat 06/21/2013 .. vim:ft=rst:fo+=a: